Oh hello, if you are new to us welcome to cart3lfromlove.com here we talk about fashion, lifestyle arts, fitness, health, current events, our struggles and more. We love running and we wrote an article about running man right here. Here are the reasons why everyone should go for a run. Running you can explore and see things. We love exploring. Running will make you not only feel healthy but running helps you live longer. But did you know that running makes you smarter? Exercise increases brain activity. Running creates thousands of new cells in the gray matter of the area of the mind that controls the memory and the learning. Running releases endorphins. When you exercise, your body releases chemicals called endorphins. These endorphins interact with the receptors in your brain that reduce your perception of pain. Endorphins also trigger a positive feeling in the body, similar to that of morphine. For example, the feeling that follows a run or workout is often described as “euphoric.” That feeling, known as a “runner’s high,” can be accompanied by a positive and energizing outlook on life.
Running helps with your sleeping habits. It can give you that extra boost that you need every day and we love it. Everyone should take up running or at least walking. It helps clear your mind and helps with your body. Health is wealth. We are a new kind of magazine, self-helps tips for the new millennia. Sharing and educating the world on topics that we think it’s vital for everyone to know. It’s the millennia of information and everyone should use towards their health. Running is basically walking and if you know how to walk then you definitely know how to run. Always and forever cart3lfromlove.com. Be you, be the slayer of the truth and be kind to one another. Happy Hunger Games and may the force be with us all. I hope you guys are having a great weekend just like us. Until our next post. Celebrate don’t hate and spread the love.