Staying at home and resting for the gods

You see as humans. We all get tired and then our bodies need time to rest. I dont feel that too great today. But we are still moving on. We have lots to say to day so keep waiting for the letters, stories and articles. You know what the best thing is when you are home. Comfort food made by your mom. 

Eating healthy really isnt that hard. You just need to really nourish your body with the gold old 3rs. 

  1. Vegetables
  2. Fruits
  3. Protien

Also dont forget to hydrate yourself. Agua is good for you. Agua is your best friend. Until our next post. Dance to the beat of our hearts. Always and forever cart3l dynasty. 


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